I have been practicing in the field of therapy since receiving my graduate degree from Indiana University in 2012 and have worked with a wide variety of people and presenting problems. I also am currently back in school to obtain my doctorate in psychology and am getting the opportunity to learn new skills and work with an even larger variety of people. I have a passion for working with others and helping others find their way through issues such as depression, anxiety, trauma, adjustment difficulties, and more. I believe the therapeutic relationship plays a strong role in the success of therapy and thus work hard to ensure that my clients feel comfortable and know it is a safe space in which to disclose and work on whatever problems they may have. I prefer the work of therapy to be collaborative. I do not use one particular therapy technique or theory when working with clients but, rather, prefer to meet clients where they are and use whatever tools best meet your needs. For many, I know taking the step to reach out to a therapist is a difficult one, and I applaud you for taking this step towards a better you! I strongly believe in the process of therapy and am ready to start helping you make progress towards the change you want in your life. I look forward to meeting you!

Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere. I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs. Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.

Welcome to BetterHelp and congratulations, because to walk through even the virtual doors of a counselor's office is a courageous step toward an exploratory process that can help you identify what changes you want to make, available options for problem resolution, and how to create the real change you want in your life. I am a Licensed Professional Clinical Counselor (LPCC) and I currently live in KY. I have been in the field of mental health for over 27 years and I am passionate about my work. I have a Master’s degree in both Psychological Counseling and Clinical Psychology. Very early in my career, I made it my mission to work in as many different treatment settings as possible, so that I could understand the unique therapeutic needs of clients in each setting. Therefore, I have worked in mental health and substance abuse settings such as outpatient, inpatient, residential, and partial hospitalization. Being a counselor in these various treatment settings allowed me to gain valuable experience in working within the full range of psychiatric disorders. For example, I have worked with issues and concerns such as depression, anxiety, ineffective communication, excessive worry, codependency, relationship problems, social anxiety, substance abuse, interpersonal difficulties/conflicts, anger management, OCD, Bipolar Disorder, ADHD and PTSD. I see my role as your teammate, a compassionate partner that will work alongside you as you move through your therapeutic journey. The primary type of therapeutic techniques I use come from Cognitive Behavioral Therapy (CBT). It is a type of therapy that helps us understand how we became the versions of ourselves that we are today. In understanding how early experiences played a part in creating the chronic negative beliefs that have continued to cause problems for us today, we can learn new ways of thinking that will help us resolve our issues, change the way we think, and learn to live our lives in ways that are more fulfilling. If you are ready for a teammate that will support you, educate you, help you learn new ways to deal with old/new problems, be a good listener, show compassion, empower you and meet you where you are, then take the next step by scheduling our first session.

Have you been struggling with finding peace of mind? Are you tired of hunting for happiness and feel like living life every day has become a struggle? Have stress and anxiety taken over your life? Do you feel like things or relationships in your past, are casting a shadow on your future? Have you forgotten or are struggling to find what is unique, special and wonderful about you? Counseling may be the answer to helping you discover who are, what you want to become and develop a plan to build a brighter future. In a society where we are judged by differences and weaknesses it is difficult to remember your strengths. I believe that every human being regardless of gender, race, sexual orientation, or socioeconomic background deserves to have a life filled with respect, love, contentment, and companionship and use several treatment modalities to help clients find learn to identify, appreciate and celebrate the multicolor facets that make them special. I do this using several treatment modalities tailored to fit the needs of the client. I offer client centered and solution focused therapy, cognitive behavioral and cognitive processing therapies, existential and art therapies. I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, sexuality, sexual identity, alternative lifestyles, coping with chronic illness, military family life, and life transitions. I have 30 years of working with couples, members of alternative lifestyles, service members, families and support system members. I want to collaborate with you to create a Therapeutic plan for positive outcomes. My approach is eclectic, eccentric, creative, nerdy and tailored to the needs of each individual. I want to help you develop ways to cope with life’s struggles and process old triggers holding you back so that they can rediscover happiness and a sense of wonder in your world.

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with coping with high stress careers/front line workers, addictions, PTSD/ trauma and abuse, motivation, self esteem, and confidence, & LGBTQ related issues. I meet my clients where they are at to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kentucky with 3 years of professional work experience. I have my Bachelors in Social and Behavioral Science with a minor in Sexuality studies and Masters in Clinical Mental Health Counseling with focus on Addictions. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, teens, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky and Indiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky, Ohio, Tennessee, and Florida with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Kentucky with 25 years of professional work experience. I have worked with adults with many issues such a depression, anxiety, grief and loss, family conflict, aging, trauma, obsessive-compulsive disorder, psychosis. I also work with adults with ADHD in a coaching style modality. --- A major focus in my practice is to be an accessible option when pursuing mental health treatment. Even while on the BetterHelp platform, I can coordinate care with your community Psychiatrist or help you find a Psychiatrist in your community that takes your insurance. I can advocate to have you seen sooner, if needed. I keep my schedule flexible to work you in when you may be having a tough time. --- I actively use the BetterHelp platform communication tools to the benefit of the client. Maintaining open communication is key to getting the help you need, when you need it. I am solution focused in my approach instead of problem focused and nurture the client's ability to find their own solutions. I also utilize cognitive behavioral strategies. I look forward to helping you through your journey.

I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Professional Counselor (LPCC) based in Kentucky with 10 years of professional work experience. My experience comes from providing mental health and behavioral counseling for adults with a variety of presenting issues, including stress, anxiety, addiction, motivation, self esteem, confidence, relationship issues, communication and coping with life changes. My therapy style and approach draws from Gestalt, Cognitive Behavioral Therapy and Reality Therapy. A top priority for me is to meet you where you are and collaborate treatment and my approach to what will work best for us as we work together to meet your goals. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. It takes courage to step out of your comfort zone and initiate change for a more happy and fulfilling life. If you are ready to take that step, I am here to support and empower you.

My name is Ashley and I am so happy that you are here! I have been involved in the mental health field since 2016. After earning a Bachelor's of Science in Psychology from Morehead State University, I went on to earn a Master's of Education in Human Development & Counseling from Lindsey Wilson College. I am licensed in the state of Kentucky as a Licensed Professional Clinical Counselor and I am also a Life Coach. My primary goal is to create a warm, nonjudgmental environment so you feel safe to explore personal issues that may be preventing you from living your best life. Each of us are unique, so what may work for others may not work for you. I am trained in a variety of counseling/coaching interventions to help clients depending on individual needs. I take time to understand your perspective and discuss your goals because it truly is a pleasure to witness the progress and success of each client. Taking the first step to sign up for therapy/coaching can be the most difficult and I am proud of you for getting started!

It is wonderful that mental health struggles are becoming less stigmatized, and people feel more comfortable being vulnerable. I am here for you if you want to open up. For 9 years I have worked with kids, teens, and adults both inpatient and outpatient. Issues such as: life management skills, anxiety, depression, trauma, and self-confidence are a few of the areas I have helped people improve. From me you will receive an open mind without judgment. You may have specific problems on your mind or maybe you just want someone to talk to because you don’t feel good, even if you have no idea why. Either way I want to let you know I'm ready to help and can't wait to hear from you. See you soon.

My name is Dr. Tiffany Thompson, DSW. I am a Licensed Clinical Social Worker and registered therapist in Kentucky with 8 years of clinical experience and 27 years of experience working with children, youth, and families. I have a Doctorate in Social Work from the University of Kentucky. I have in depth clinical, research, and practice knowledge helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I am a generalist practitioner who uses Cognitive Behavioral Therapy interventions. I believe in treating everyone with respect, empathy, kindness, and compassion. I will tailor our communication and treatment plan to meet your specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!